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Self-Care Massage Wellness Sessions

  • Veronica Smith Senior Center 20 Chesnut Hill Avenue Brighton, MA. 02135 (map)

Perfectly Balanced Life is partnering with The Boston Elderly Commission and Tufts Senior Care Options in 2017 to bring FREE interactive & wellness workshops to all Boston senior residents.    

Self - massage is an amazing tool for maintaining your sense of well-being and improving your physical and emotional quality of life.  Self - massage releases tension in your body and improves overall energy and circulation.

Our workshops consist of a learning session, an exercise module and ends with a relaxation component that includes a gentle head, shoulder and hand massage.  ONLY 25 participants per session.  Reserve your space today!  For more information, please call 781.536.8200.

Help us spread the word to seniors in all Boston Neighborhoods.  Our kick-off sessions will be held in Brighton this January!  Stay tuned as we make our way through the city.  

Please let us know if you would like to host an event within your organization or in your community.  Call 617.291.2533 or email us at


Earlier Event: January 18
Youth Mentoring Day At The State House
Later Event: January 19
Bingo- Medford