PBL will apply their expertise to deliver to your employees, residents, friends & family an ANTI-STRESS wellness session where participants will learn...
• Effects of stress on your body, behavior, thoughts & feelings
• How to take charge of stress & turn it into a positive force
• What to avoid to reduce stress
• Healthy breathing exercises & mindful meditation
Perfectly Balanced Life concludes the session with an interactive, gentle massage of the head, neck, back & shoulders.
Stress Awareness Package:
Only $500 for up to 25 participants for 1.5 hr session!
We will bring 2 licensed massage therapists along with a facilitator and everything needed to create a stress-free environment.
All we need from you is the space!