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My Life, My Health - W. Roxbury

  • BCYF Ohrenberger Community Center 175 W. Boundary Road W. Roxbury, MA (map)

The Stanford University Chronic Disease Self-Management Program is for anyone living with an on-going medical condition. Learn to eat well, control your pain, begin an exercise program, handle stress and relax, increase your energy level. The workshop is offered at no charge and a book is provided for each participant.

Workshop meets 1 day a week for 6 weeks. Wednesdays, 10-12:30 January 9th - February 13th

For more information or to register, contact Ann Glora at 617-477-6616 or aglora@ethocare.org